Chewing The Fat

In a world that constantly pulls us out of our bodies and into our minds, my work is an invitation to return.

Through skilled, intuitive touch across massage, reflexology, and holistic facial therapy, I create a space where you can reconnect with the innate wisdom of your body. This is not simply about relaxing muscles. It is about gently unwinding the stress held within your system, calming your nervous system, and allowing a genuine sense of safety and ease to emerge.

Here, you are invited to pause, let go, and receive. To soften the noise of the outside world and remember what it feels like to be truly present, grounded, and at home in your own body. My work supports you in releasing stored tension, restoring balance, and reconnecting with a deeper sense of calm.

I began my career in 2004 after earning a BSc (Hons) in Health Sciences: Therapeutic Bodywork. For many years, I supported clients in relieving pain, restoring movement, and reconnecting with their bodies through hands-on therapy.

Then my work became personal.

After years of medical investigations, I was diagnosed with fibromyalgia in 2014. I experienced first-hand what it means to feel exhausted, inflamed, and stuck in survival mode. When conventional approaches did not offer the answers I needed, I was guided to look deeper.

Through studying nutrition, nervous system health, and metabolic wellbeing, I was able to completely transform my own health. This journey reshaped not only how I care for my body, but how I understand the body as a whole. Not just physically, but emotionally and systemically.

Today, I bring together over 25 years of knowledge, experience, and intuitive, hands-on work to support others in reconnecting with their bodies, releasing stress, and restoring a sense of balance, safety, and wellbeing.
I began my career in 2004 after earning a BSc (Hons) in Health Sciences: Therapeutic Bodywork.

For years, I helped people relieve pain, restore movement, and reconnect with their bodies through massage, reflexology, and hands on therapy.

But eventually, my own body forced me to listen.

After about 5 years of medical investigations, in 2014 I was eventually diagnosed with fibromyalgia. I was exhausted, inflamed, and stuck in survival mode.

Medication was not the answer. I had to look deeper.

Through studying nutrition, nervous system health, and metabolic wellbeing, I was able to completely transform my own health.

This journey deepened my understanding of the body, not just physically, but systemically and emotionally.

Now, I bring together over 25 years of knowledge, experience, and intuitive hands on work to help others reconnect with their bodies and restore balance.