Lotus Spirit

Reiki & Energy Healing with Courtney Ince - Bedford


Lotus Spirit is a welcoming, heart-centred healing space founded by Courtney Ince, a fully qualified Reiki Master and Teacher devoted to supporting emotional wellbeing, balance, and self-connection through gentle, intuitive energy work. Courtney’s approach is calm, compassionate, and deeply nurturing, creating a safe environment where clients can fully relax, release, and restore harmony across mind, body, and spirit.

Specialising in trauma-informed care, Courtney works with many clients who experience anxiety, depression, PTSD, and other mental health challenges, often as part of a wider treatment plan. She also has experience supporting neurodivergent clients, including those with autism and ADHD, as well as children and members of the LGBTQIA+ community. Each session is thoughtfully personalised, honouring the individual’s needs, boundaries, and lived experiences.

Alongside her 1:1 healing work, Courtney is passionate about community and service. She holds monthly Reiki shares in Stagsden for fellow practitioners to give and receive healing, and volunteers regularly with the Above and Beyond Cancer Foundation, offering Reiki at wellness days and providing 1:1 sessions for referred cancer patients. Courtney also brings Reiki into wider spiritual spaces, offering healing at local festivals — including the Awakened Spirit Festival in Bedford (for the fifth year running) and, for the first time, the Witch & Fairy Festival in Silverstone.

Based at Happy Body Project in Bedfordshire, Courtney also offers distance Reiki and home visits, making her work accessible and supportive for those who need it most. Outside of Lotus Spirit, Courtney is a mum to her son Lyall, a fiancé to Kyle, and a learning designer at The Open University, where she blends creativity with education. Her life experiences, combined with professional training and intuitive insight, shape a practice rooted in empathy, integrity, and genuine care.

Discover Services

Reiki Healing

Gentle, hands-on or hands-off energy healing to promote deep relaxation, reduce stress, and support emotional and energetic balance. Sessions are tailored to each client and can be particularly supportive for anxiety, trauma, and mental health wellbeing.

Crystal Healing

A calming treatment using carefully selected crystals to support energetic alignment and healing. Crystal healing can help release blockages, ground the nervous system, and enhance emotional clarity and calm.

Distance Reiki

Reiki healing offered remotely, ideal for those unable to attend in person or who prefer healing in their own space. Distance sessions are just as effective and are guided with the same care and intention as in-person treatments.

Home Visits

For clients who feel more comfortable at home or have limited mobility, Courtney offers Reiki sessions in a familiar, safe environment, ensuring accessibility and ease.

Reiki Training – Levels 1, 2 & Master/Teacher

Reiki training for all stages, from beginners to advanced practitioners. Level 1 focuses on self-healing and Reiki foundations, Level 2 deepens practice with symbols and distance healing, and Master/Teacher training supports those called to mastery and teaching with integrity and confidence.

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Your Wellness Studio
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What people say

Hear from locals who have experienced Courtney's services

FB

Courtney was amazing and really listened to me to really understand what i wanted to achieve. i was initially slightly skeptical of the reiki session but following the session and days afterwards, I felt amazing and at peace with myself. I'm now looking to book my next appointment.

FB

Highly recommend.
Courtney went out of her way to fit me in for home appointments.
Always on time.
Reiki is Helping me cope with panic attacks and reducing them .😊xx

FB

I have had a few Reiki sessions now with Courtney. I come out feeling so much lighter & always have such a much needed good night sleep after.
Courtney is so lovely, welcoming & friendly. Highly recommend when need some healing 🧡