Lean On Me PT

Discover Services

Training built around you

PT Sessions

We bring the gym to you.

We’re a home personal training service, so sessions come to you. Train in your local park, living room or wherever you feel comfortable.

Each session is tailored to your goals using varied training techniques to keep you focused, progressing and never bored.

Stone & Tone

A focused 8-week weight-loss package.

Challenge us to help you lose up to 1 stone in bodyweight over 8 weeks. This result-driven package is designed to reduce unwanted body fat through hard work and good nutrition.

No starvation diets. No unrealistic exercise plans. Just a progressive weight-loss regime that supports your health.

Road to Six Pack

Core-focused training for a leaner torso.

Four weeks of intense PT sessions combined with lifestyle changes to help guide you towards a leaner, stronger and more defined torso.

Ideal for anyone wanting to strengthen their abdominals, including sports players and experienced athletes.

Muscle Up

Strength and size focused conditioning.

Your body adapts quickly, so this 6-week resistance-focused programme is designed to shake things up and support new muscle growth.

Learn how to lift effectively while building strength, size and performance across all levels.

Boxing Boot Camps

Outdoor group fitness with energy.

Bootcamps are a great way to begin your fitness journey with Lean On Me. Training outdoors in a group brings a completely different energy.

Fresh air, movement and training with others can support both physical fitness and mental wellbeing.

Weight Loss Course

Support for fat loss and better health.

Body fat plays an important role, but excess body fat can become a real health concern.

Lean On Me provides full support to help you work towards your health and fitness goals with structure, accountability and realistic guidance.

Client Reviews

Real results. Real people.

I’ve never had the inclination to go to a gym and don’t like running. I tried Lean On Me Sunday morning Bootcamp and here I am a year later still thoroughly enjoying it. The sessions are always varied, supportive and actually fun.

Andy Sawyer

Tom’s workouts are always well considered and varied, and always seem to find different muscle groups to work out. The sessions challenge you physically and mentally, while still being great fun. I always look forward to the next one.

Jed O'Brien

Training with Tom is always varied and enjoyable with a clever mix of strength and technical workouts. The sessions really test you but also cater for different fitness levels. Tom really cares and keeps everyone motivated.

Keith Dodd

Tom is polite, professional and patient. He motivates without making you feel like you’ve failed, always checks technique and adapts the training properly. I noticed better strength, tone and stamina from working with him.

Paula Robinson

Starting personal training with Tom was one of the best decisions I have ever made. My fitness, body shape, weight and energy levels changed dramatically. Tom keeps sessions varied, pushes you properly and makes you feel at ease.

Kerry Wright