The Healing Shakti

Finding Peace and Purpose Through Holistic Healing

If you’ve ever felt overwhelmed by life, you’re not alone — I’ve been there too. As a single mum navigating the pressures of a 20-year corporate career, I’ve experienced exhaustion, uncertainty, and emotional strain first-hand. But through it all, I discovered something truly transformative: while we can’t always change our circumstances, we can change how we respond to them.

During the COVID pandemic, I lost my job — a moment that could have broken me. Instead, it became a powerful turning point. I turned inward, embracing mindfulness, energy healing, and holistic wellbeing as my anchors. These practices helped me reconnect with my inner strength and move forward with clarity, peace, and purpose. I didn’t just find coping tools — I found an entirely new way of living.

Today, I’m a certified Reiki Master, yoga and meditation teacher, and Ayurvedic lifestyle consultant based in the UK. I blend these holistic healing modalities to support others on their journeys towards balance, clarity, and emotional wellbeing. Whether you’re seeking stress relief, spiritual growth, or a deeper connection to yourself, I’m here to walk alongside you — helping you create a life rooted in love, peace, and authenticity.

With warmth and light,
Radhikha
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Your Holistic Wellness Companion - Reiki Courses coming soon

Discover Services

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Reiki Healing

The word “Reiki” originates from Japan — combining “rei” (universal) and “ki” (life energy). Reiki healing is a gentle, non-invasive energy therapy that helps to release blockages and clear negative energy from the body’s natural energy pathways, often referred to as chakras or energy centres.

During a Reiki session, healing energy flows through the practitioner’s hands to the recipient, promoting balance and harmony on a physical, emotional, and spiritual level. Many people experience a deep sense of relaxation, inner peace, and renewed vitality after a session, making Reiki therapy a powerful tool for stress relief, emotional healing, and holistic wellbeing.

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Crystal Healing

Crystal healing is a gentle, non-invasive energy healing therapy that uses the natural vibrations of crystals to restore balance and harmony within the body’s energy field. Each crystal carries its own unique frequency and energetic properties, acting like a tuning fork to realign and stabilise the body’s subtle energy systems.

During a crystal healing session, the practitioner intuitively selects the crystals that are most beneficial for the recipient’s needs. These are then placed on or around the body to support chakra balancing, emotional release, and spiritual wellbeing. Many people find crystal healing deeply relaxing and restorative — helping to promote inner peace, clarity, and overall holistic wellness.

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Meditation

Meditation is an ancient practice that helps calm the mind, centre the body, and nurture the soul. Through focused awareness and mindful breathing, it allows you to quiet mental chatter, reduce stress, and reconnect with your inner stillness. Regular mindfulness meditation supports emotional balance, clarity of thought, and a deeper sense of peace in everyday life.

During a guided meditation session, you are gently led through relaxation and visualisation techniques designed to release tension, balance your energy, and promote holistic wellbeing. Over time, meditation can help improve focus, enhance emotional resilience, and cultivate a lasting sense of harmony between mind, body, and spirit.

Yoga

Yoga is an ancient practice that unites the mind, body, and breath to promote overall well-being. Through a combination of postures, breathing exercises, and meditation, yoga helps increase flexibility, strength, and balance while reducing stress and tension. Beyond the physical benefits, it cultivates mindfulness, emotional resilience, and a deeper sense of connection with yourself. Practising yoga regularly can improve focus, boost energy, and encourage a calmer, more centred approach to everyday life, making it a powerful tool for both physical and mental health.

Ayurvedic Lifestyle Consultation

Ayurveda, derived from the Sanskrit words “Ayur” (life) and “Veda” (knowledge), literally means “the science of life.” This ancient holistic healing system is designed to restore harmony between body and mind through natural remedies, mindful lifestyle practices, and tailored dietary choices.

If you’re ready to embrace a healthier, more natural way of living, this consultation is a wonderful place to start. Feel free to reach out with any questions before booking—I’m here to help!

Please note: Ayurvedic consultations are intended to complement your wellness journey and are not a substitute for any existing medical treatments or prescribed medications.

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