Whether your goal is to improve existing health conditions or simply feel better in yourself, we work with you to help you reach the results you are looking for.
At Very Healthy, we take a holistic approach to achieving optimal health, focusing on nutrition, lifestyle, and sustainable wellbeing.
Our expertise lies in improving health through the right foods, balanced nutrition, and simple lifestyle changes that fit naturally into your everyday life.
Together, we assess key areas of your health and create a personalised nutrition and lifestyle plan that is realistic, achievable, and designed around your individual needs.
Misha brings over 15 years of experience in supporting the body through food and nutrition. Her journey began with her own health challenges. Growing up in a highly polluted area of the Czech Republic, she developed eczema as a child, which later progressed into allergies and mild asthma during her teenage years.
Like many, she managed her symptoms with conventional medicine until the birth of her first son, who developed severe eczema. Determined to take a different approach, Misha chose not to rely on strong steroid creams and instead committed herself to understanding the root cause.
Health Coaching helps you gain a deeper understanding of your health, lifestyle, and wellbeing through personalised guidance and practical support. Misha takes a holistic approach, working with you to explore areas such as nutrition, sleep, stress, energy levels, and daily habits, helping you create realistic and sustainable changes that support long-term health, balance, and vitality. Each session is tailored to your individual needs, empowering you to make positive lifestyle choices with confidence.
Bioresonance is a gentle, non-invasive therapy that uses advanced BICOM technology to support the body's natural ability to restore balance and wellbeing. Tailored to your individual symptoms, lifestyle, and health goals, each session focuses on identifying potential stressors and supporting the body holistically. Calm, painless, and suitable for both adults and children, bioresonance can be combined with nutritional and lifestyle guidance to help promote long-term health and overall wellness.
Whether you are looking for focused nutritional guidance, ongoing health coaching, or the supportive benefits of bioresonance therapy, Very Healthy offers a range of flexible options to suit your individual needs. Each session is designed to provide personalised support, helping you better understand your health, address underlying imbalances, and make sustainable lifestyle changes that support long-term wellbeing. Choose from individual consultations or discounted session packages for continued support on your wellness journey.
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Contact and start your Self Care journey in Hertfordshire with Misha
michaela@veryhealthy.co.uk
We’re available weekdays, ready to chat about your self-care needs.
07946 743 504